Is your body in need of a cleanse/detox? Take the 2-minute quiz below to find out!
REJUVENATE YOUR MIND, BODY + SOUL
CLEANSE by Mindful Health is a 14-day completely holistic approach to detox that is specially designed to gently and slowly release harmful toxins from the body while recharging its subtle energies, more commonly known as chakras. These 7 chakras control physical well-being and mirror how we feel about ourselves and life in general. Though the 7 chakras are not visible, they can be experienced. Just as the state of your body improves with a healthy diet and exercise, so do your emotions and mental clarity by making food choices for the health of your chakras.
NON-GMO, dairy-free, gluten-free, soy-free and vegetarian.
“Not only did my skin clear up for the first time in so many years but I got energy and focus back that I didn’t even realize I was missing!”
a cleanse that focuses on nourishment, rather than deprivation!
Our cleanse is designed to keep you feeling full and nourished with easy-to-digest protein that comes from USDA certified organic, non-GMO, North American grown yellow peas. Pea protein also provides an excellent array of amino acids.
Say goodbye to the stigma that a “cleanse” means you can’t eat….
A Day In the Life of the cleanse: MEAL edition! ⬇️
cleanse tutorial: what’s included and how to use
“I’ve used Nicole’s Cleanse about 5 times. I do very well with the cleanse and feel my energy and my mood improves. My main goal for this group cleanse is for a reset. I want to start 2021 as my best self. I had a delicious green shake this morning. Spinach, mango, green apple, pineapple, avocado, kiwi and Turmeric Tonic.”
Cleanse benefits CAN include:
Improved digestion
More energy & focus
Balanced mood and chakras
Reduced sugar and caffeine cravings
More mental clarity
This cleanse is dairy-free AND gluten-free and is the perfect way to kickstart your health and wellness goals for 2022 - but most importantly, it can help you learn how to do so in a SUSTAINABLE way.
so, Are you ready for a reset?
If you're ready to start the New Year off with a fresh perspective, a healthy mind, body and soul and a SUSTAINABLE way of nourishing yourself... THIS IS FOR YOU!
Try it with a friend!
Purchase CLEANSE by Mindful Health
Doing the cleanse with a friend or partner can be even more enjoyable since they can help you to stay motivated and excited during the 14 days!
The Mindful health chakra cleanse is special because it focuses on nourishment rather than deprivation. It addresses the body as a whole, while also providing education on the healing wisdom of the 7 chakras!
Say goodbye to "juice" cleanses - because during our cleanse you'll enjoy twice daily shakes and one full (normal) meal with plenty of snacks throughout the day. Say HELLO, to sustainable changes!
This process is sustainable because it supplies your body with tons of nutrients that are often low from stress and inflammation.
This in turn can lead to diminished cravings, more energy etc. You'll also receive tons of education on how to eat best for your body and how to recognize where the emotional blocks are that could be contributing to your eating patterns!
more energy + focus
improved digestion
balanced mood + chakras
The Mindful Mosaic Cleanse & Chakra Lifestyle Guide
Our CLEANSE Guide is a free, 48 page e-book that includes program guidelines, optimal food lists, recipes, lifestyle tips, and a complete education on each chakra's role in living a healthy lifestyle.
You will also receive a 7-part series of emails that includes even more helpful tips, chakra tools and recipes.
Enjoy recipes inspired by the 7 chakras to help you create a deliciously balanced shake for every day of the week!
get ahead of your cravings with the perfect snack compliment…
collagen protein bars
Get ready to CURB YOUR CRAVINGS with these delicious collagen protein bars! When cleansing, we can oftentimes crave things we love and see as comfort food… chocolate bars, candy, junk food etc. This healthy alternative is not only cleanse approved, but is sweetened with organic coconut sugar and are great sustainable swaps for your favorite sweets whether you’re cleansing or not! So, in case you’re wondering… yes, you CAN have this while on the Mindful Health Cleanse!
Purchase today to accompany your cleanse!
Why you will love this Almond Butter Chocolate Chip bar:
In a consumer study, 96% saw an improvement in the texture of their skin
Each bar contains 8g of Marine Collagen (wild-caught, sustainably-caught)
Contains MCT Oil, Sweet Potato, and Cocoa Butter for antioxidants
