welcome to mindful health

 
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Thank you for visiting my website!

Years ago I struggled with digestive issues, a hormone imbalance, metal toxicity and more. As a result, I created a holistic health office, company and brand - now called Mindful Health.

I look at those darker days as a blessing because it has now become my mission to help others! Everything that I offer, whether it’s a service or a product line, is something that helped me on my own holistic health journey. Feel free to browse and if you have questions let me know!

Looking forward to working with you,

Nicole

 
 
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Mindful Health™ is a holistic health company in New York City founded by Nicole Glassman.

Our strong foundation in holistic medicine, emotional healing and natural lifestyle support helps our clients to heal, feel, and develop a more intuitive understanding of their bodies. We offer a variety of holistic health services, cleanses, and retreats that are fully customizable to suit individual needs.

If you're seeking holistic health and nutrition services in NYC - we're here for you. 

We believe there is typically more to the healing process than assessing one factor of health. Many ailments are rooted in emotional, environmental, and nutritional imbalances. Our aim is to create balance to introduce a better, all-natural wellness program that specializes in detoxifying the body, empowering the mind and healing the soul.

FOLLOW US ON INSTAGRAM @MINDFULHEALTHNYC

View fullsize Its crazy hot out so I decided to make something refreshing! Chocolate peppermint energy balls! These are full of brain fuel and gut healing with the collagen, as well as a selenium boost for the thyroid with the brazil nuts. They also have healthy f
View fullsize Happy Friday everyone! Its going to be a hot one! Stay hydrated with coconut water, green juices and veggies full of water like cucumbers and fruit like watermelon. Enjoy! #heatwave #hydrate #healthyhydration #greenjuice #coconutwater #electrolytes #
View fullsize Did you know that you can clean wood floors with the most amazing NATURALLY scented items? My superstar assistant, Brittany, makes a spray for us at the office that is divine. She uses almond oil (in 16 oz 2-3 tblsp), 2 tblsp of alcohol and about 10
View fullsize Loving these new arrivals! Angel aura quartz crystal-great for enhancing loving communication, lifting your mood or bringing in a new romance. I ordered these for my upcoming heart chakra workshop where we will explore all things heart chakra-especia
View fullsize I was setting up for one of my chakra sessions-where we explore how the emotional body might be connected to some of the physical issues that the client is experiencing. These sessions rely heavily on the chakras and how they are playing a part in wh
View fullsize What do you think of when you hear the word "cleanse"? If it's anything negative, prepare to leave those negative feelings behind! 😜 . My 2 week Chakra Cleanse breaks the cleanse stigma of "deprivation" and replaces it with
View fullsize I absolutely love this crystal! Amazonite is great for the #throatchakra -the center of communication. This stone is all about truth as well as helping someone to create proper boundaries. It can also help to heal physical ailments, filter out stress