REJUVENATE YOUR MIND, BODY + SOUL

 
 

The Mindful Health Cleanse is a 14-day completely holistic approach to detox that is specially designed to gently and slowly release harmful toxins from the body while recharging its subtle energies, more commonly known as chakras. These 7 chakras control physical well-being and mirror how we feel about ourselves and life in general. Though the 7 chakras are not visible, they can be experienced. Just as the state of your body improves with a healthy diet and exercise, so do your emotions and mental clarity by making food choices for the health of your chakras.

your kit INCLUDEs:

  • 28 SINGLE-SERVE PACKETS* 

  • 28 CAPSULE PACKETS

  • A 48-page CLEANSE + chakra GUIDE

  • educational E-MAIL SERIES

  • MINDFUL HEALTH COMMUNITY ACCESS 

*Non-gmo, dairy-free, gluten-free, soy-free, vegetarian.

CLICK TO VIEW INGREDIENTS

BENEFITS INCLUDE:

more energy + focus, better digestion, weight loss, clearer skin, fewer allergies + sensitivities, less headaches + irritability + joint pain

Mindful Health Cleanse

Same-day delivery available in Manhattan, MONDAY - FRIDAY

INCLUDE "SAME-DAY DELIVERY" IN NOTE AT CHECKOUT

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Calling all smoothie bowl & health fanatics!

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Enter to win a 14 day cleanse with Mindful Health! Here’s how to participate:

Step 1:

Make sure you’re following @mindfulhealthnyc on Instagram

Step 2:

Create and share a picture or video and recipe of your very own chakra inspired smoothie bowl.

Step 3:

Tag @mindfulhealthnyc #mindfulhealth and #mindfulbowls in your post! (Not sure where to start? Click here to take our chakra quiz!)

That's it! 

 

The winner will receive a FREE CLEANSE and their content will also be showcased here on our website.

Happy entering & smoothie bowl creating!

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CHECK OUT THE LATEST ENTRIES!

THE daily PROGRAM IS EASY and filling

2 SHAKES + 2 SUPPORT PACKETS + 1 MINDFUL MEAL + HEALTHY SNACKS

This highly effective cleanse keeps you feeling full and nourished with easy-to-digest protein that comes from USDA certified organic, non-GMO, North American grown yellow peas, providing an excellent array of amino acids. The Cleanse is dairy-free, gluten-free, soy-free and vegetarian. 

And, with recipes inspired by the 7 chakras included in the manual, you'll have a deliciously balanced shake for every day of the week!

 
 

let fresh fruits + vegetables be your guide

The Cleanse Guide is a 48 page e-book that includes program guidelines, optimal food lists, recipes, lifestyle tips, and a complete education on each chakra's role in living a healthy lifestyle. You will also receive a 7-part series of emails that includes even more helpful tips, chakra tools and recipes.

How long is the cleanse?

 

The Cleanse is designed be gentle and includes a complimentary E.A.V session to help you understand which herbs and remedies can help better prepare your body for detoxification.  Our 14-day program is perfect for a busy lifestyle, experienced Cleansers, and for those who can pop in to our office for additional guidance and supportive treatment. However, for those that experience sensitivities, we suggest the Cleanse be taken over a 28-day period, with just 1 shake and 1 capsule packet per day. 

SAME-DAY DELIVERY AVAILABLE IN MANHATTAN, MONDAY - FRIDAY

INCLUDE "SAME-DAY DELIVERY" IN NOTE AT CHECKOUT

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HOW DO I MAINTAIN AFTER THE CLEANSE?

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One of the most effective ways to ensure all your efforts are maintained is to add a scoop of Glotein to your smoothies. It is a delicious dairy and chemical free green pea protein powder designed to help promote optimal intake of protein, fats, carbohydrates, vitamins and minerals needed for overall wellness. This true vegan protein is hypoallergenic, loaded with nutrients and it will give you the daily support you need.

testimonials from our community

"The Mindful Health Cleanse is what I consider to be a cleanse for the whole body. My mind, skin, mood and cravings all improved while on the Cleanse. It's a gentle way to improve and change your overall wellness. Once I completed the Cleanse, I incorporated aspects of the program in my daily lifestyle which is proving to be beneficial even now. In addition, the protein shakes are delicious and versatile! Highly recommend this cleanse!" 

Carla Deazle, Chef

"The Mindful Health Cleanse really transformed me. I felt energized in my body and my heart felt light. I was able to move through and release stagnant emotions that were getting in the way of me living my fullest life."

LINDSAY FAUNTLEROY, ACUPUNCTURIST

"The Mindful Health Cleanse is the easiest cleanse I have ever done. It's sensible and I see immediate results in my skin.  I have high energy and feel very healthy. Love it!" 

BETSY REYES, HAIR STYLIST

cleanse while enjoying life every day

NICOLE GLASSMAN, FOUNDER OF MINDFUL HEALTH

NICOLE GLASSMAN, FOUNDER OF MINDFUL HEALTH

Do you really want to starve yourself for several days or weeks, and push your body to the limit? How can you force your body into a detoxification while maintaining your regular stressful routine? After all, many people do a cleanse and continue working; they exercise more and they don’t stop to rest. Plus, no person should try to survive on juice alone! I talk to my clients about balance, being kind to your body, and letting go gently and many of the options I saw seemed extreme. 

But, after a ton of requests I finally found a cleanse I can stand behind. It is dairy-free, gluten-free, soy-free and vegetarian, and you are allowed to chew! What a concept, right? On this program you drink 2 delicious shakes and you can eat your own healthy meal as well as 1 -2 snacks. My clients have all reported feeling completely satisfied with the shakes and thrilled that they can still eat a REAL meal! 

In addition, this cleanse program has been customized to support the chakras, which in essence is your physical and emotional body. The chakras affect everything from fear, self-esteem, intuition and communication, to weight loss, thyroid imbalances, digestive and immune system issues and more. The smoothie recipes were created with the chakras in mind and there is an entire education on the chakra system and identifying which area of your body might be in need of some extra TLC. 

I love this program and I poured my heart into carefully putting it together for you. I wholeheartedly believe in supporting the entire body-physical and emotional, and this program does just that. Not only does it contain vitamins and minerals that many lack in their daily life, it also has antioxidant support, a non-dairy high quality protein source, fiber for healthy digestion, and it provides a gentle cleanse for the overall system. Plus you will receive a ton of education from emails we send throughout your two weeks on detox tips, sleep, allergens, emotional cleansing, recipes and more!

Thanks for reading and I hope to hear your success story soon!

Love & light,

Nicole

GET THE MOST FROM YOUR CLEANSE EXPERIENCE WITH THESE RECOMMENDED DETOX BOOSTERS:

Detox stagnant emotions with Mindful Mosaic® Flower Essences & ESSENTIAL OILS